Eye health supports mental well-being

As we grow older, there are a number of eye issues that can impact the way we function daily. Whether you wear eyeglasses or not, it’s important to periodically have your eyes checked to help ensure your physical and mental health.

Eye conditions often associated with seniors – such as glaucoma, macular degeneration, and diabetic retinopathy – can greatly impact mental and emotional health by causing psychological distress. These eye conditions have profound implications on your well-being.

Glaucoma may cause gradual vision loss without any noticeable symptoms until much damage has been done. The anxiety of tracking vision loss, plus the stress of managing a chronic condition, may cause emotional issues.

Age-related macular degeneration, which affects central vision, can make daily tasks like driving, reading, and recognizing faces challenging. That may then lead to frustration, loss of independence, and depression.

Diabetic retinopathy – a complication of diabetes that damages blood vessels in the retina – may slowly worsen, creating constant uncertainty and fear about your future quality of life.

“When seniors have vision loss, they understandably tend to become socially isolated,” says Nurse Alexis Roam, Director of Quality Improvement, CHI Living Communities / CommonSpirit Health. “They withdraw from activities they previously enjoyed, such as playing cards with friends or reading a good book. This may reduce their quality of life.” 

For these reasons and more, it’s important you take proactive steps to protect your eyesight. This will enable timelier diagnosis of any eye conditions you might develop, offering treatment when it’s most helpful.

If you don’t have an optometrist or ophthalmologist, ask your health care provider to recommend one. Or, you can schedule an eye exam at a big-box store such as Costco. Be sure to check Medicare and other insurance you may have, which might cover routine exams, treatment, and eyewear.

“As you age, be sure an eye exam is part of your annual checkups’ list so your future looks bright! And, be sure your home is safe by removing throw rugs and other fall hazards like electrical cords–as we do at each of our senior living campuses–which is especially important when eyesight isn’t the best,” adds Roam.