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As we get older, life often shifts in unexpected ways. Have you ever found yourself missing the friends or family who were once a daily part of your life? The reality is that the older we get, the more loved ones we may lose.
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We’ve all heard it: the earlier you receive a diagnosis for a serious illness, the better your outcome or the longer you can slow down its progress.
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Several new weight-loss drugs – including Ozempic, Wegovy, and Rybelsus – are gaining increased media attention lately for their success in helping people of all ages lose weight. Nearly 60% of people over age 60 in the U.S. are affected by obesity.
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As we age, our bodies undergo various physical changes. If we aren’t mindful of our health and dexterity, weakness and diseases that cause limited movement can slowly creep up on us. That’s why it’s important to maintain your strength –- so you’ll...
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For those of us with arthritis and other types of inflammation that often accompanies aging, consider eating foods that help to reduce acute (temporary) and chronic (ongoing) inflammation.
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It’s estimated that one in five Americans currently cares for an aging loved one. The stress, the worry, the first-time experiences can all fray the best of nerves.
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